An ACL injury involves damage to the anterior cruciate ligament in the knee, commonly caused by sudden stops, twists, or impacts during sports activities. This injury can lead to knee instability, pain, swelling, and difficulty with movement. Rehabilitation for an ACL injury focuses on reducing pain and swelling, restoring range of motion, and strengthening the muscles around the knee through physical therapy. 

An ankle sprain occurs when the ligaments in the ankle are stretched or torn, often due to an awkward twist or roll of the foot. This injury can cause pain, swelling, bruising, and difficulty bearing weight on the affected foot. Rehabilitation for an ankle sprain focuses on reducing pain and swelling, restoring range of motion, and strengthening the muscles around the ankle through physical therapy.

The functional rehabilitation program is focused on restoring strength, mobility, and coordination to help individuals return to daily activities, work, or sports after injury or illness. Functional rehabilitation emphasizes task-specific exercises, balance training, and movement patterns that mimic real-life activities to improve overall function. By combining physical therapy, strength training, and injury prevention strategies, functional rehabilitation helps patients regain independence and optimize performance.

Iliotibial band syndrome is a common overuse injury, typically seen in runners and athletes, caused by irritation or inflammation of the iliotibial band, a thick band of tissue that runs along the outside of the thigh. It leads to pain and tenderness on the outer side of the knee or hip, often worsened by repetitive motion.

Knee osteoarthritis is a degenerative joint condition where the cartilage in the knee wears down over time, causing pain, stiffness, swelling, and reduced mobility. It is commonly associated with aging, overuse, or previous injuries. Rehabilitation for knee osteoarthritis focuses on managing pain, improving joint function, and strengthening the muscles around the knee, and treatment may include medications or injections.

Medial and lateral collateral ligament (MCL and LCL) injuries occur when the ligaments on the inner (MCL) or outer (LCL) side of the knee are stretched or torn, often due to sudden twists, impacts, or forceful movements. These injuries lead to pain, swelling, instability, and difficulty with knee movement.

Patellofemoral syndrome, also known as "runner's knee," is a condition characterized by pain around the front of the knee, often caused by improper tracking of the patella (kneecap) in the femoral groove. This condition is commonly seen in athletes or individuals who engage in repetitive knee movements. Rehabilitation focuses on reducing pain and inflammation, improving knee alignment, and strengthening the muscles around the knee, more specifically the quadriceps.

Plantar fasciitis is a common cause of heel pain, caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. This condition typically results in sharp pain, especially with the first steps in the morning or after long periods of standing. Proper footwear, orthotics, and activity modification may be helpful measures to prevent recurrence and relive symptoms.

Proximal and mid-hamstring strains or tendon tears occur when the hamstring muscles, located at the back of the thigh, are overstretched or torn, often due to sudden movements like sprinting or jumping. This injury can cause pain, swelling, bruising, and difficulty with leg movement.