Advanced Center for Orthopedics & Sports Medicine Takes on Pickleball Injuries & Prevention

Pickleball is widely recognized as the fastest-growing sport in the country, and the local experts from Advanced Center for Orthopedics & Sports Medicine suggest that the increasing popularity of pickleball contributes to a surge in related injuries. In an effort to assist players in maximizing their time on the court, the specialty-trained doctors at Advanced Center for Orthopedics & Sports Medicine have provided guidelines to promote safety and injury prevention. Those dealing with injuries preventing them from playing are encouraged to call 270-926-4100 for an appointment in Owensboro or the practice's satellite locations in Hartford and Tell City. For urgent needs, patients can walk into the practice’s Orthopedic Urgent Care in Owensboro at 2780 Frederica St.

"As orthopedic and sports medicine providers, we are thrilled to see more community members embracing a sport they love," said Dr. Joseph A. Polio, fellowship-trained foot and ankle surgeon. "While staying active is integral to a healthy lifestyle, the risk of injuries hindering your fun is always there. To keep pickleball players on the court, our entire expert team at Advanced Center for Orthopedics & Sports Medicine is dedicated to providing the necessary care and rehabilitation."

The region’s pickleball injury experts at Advanced Center for Orthopedics & Sports Medicine outline the most common conditions affecting pickleball players and offer tips on prevention:

• Pickleball elbow: Also known as lateral epicondylitis, pickleball elbow often results from overuse. Prevent this elbow injury by warming up and taking regular breaks to allow your arm to recover. 
• Knee injuries: Injuries to ligaments and cartilage, such as ACL or meniscus tears, can occur with sudden movements or falls. Wear supportive footwear and be mindful of your footing.
• Wrist injuries: Falls or improper technique can lead to wrist injuries. Use supportive braces or wraps and practice proper stroke techniques to prevent injury. 
• Hip fractures: A fall on the court can result in a broken hip. Wear appropriate footwear and maintain a clear court free of hazards to prevent these falls. 
• Achilles tendinitis: Repetitive stress can cause inflammation of the Achilles tendon. Prevent ankle injuries by warming up properly and gradually increasing training intensity.

The doctors at Advanced Center for Orthopedics & Sports Medicine are the regional experts for Pickleball Doctors, a national authority on pickleball injury prevention and treatment. Visit www.pickleballdoctors.com/region/owensboro for injury prevention tips and exercises. Seeking immediate treatment for any injury is crucial, and the doctors at Advanced Center for Orthopedics & Sports Medicine also offer same-day, walk-in injury care Monday through Saturday at their Orthopedic Urgent Care in Owensboro.

To learn more or to schedule an appointment with the experts at Advanced Center for Orthopedics & Sports Medicine, call 270-926-4100.